Present shopping for fitness lovers…

Happy October. I’m kinda proud of myself for doing this post already.. cos yeah, Christmas seems like a lifetime away, but with the way this year has sped by, it will soon be upon us. As a fitness fanatic myself, I know that fitness gifts will definitely please people like myself. However, if fitness isn’t your forte, then this post is here to help! So, read on to find out more!

  1. Sweaty Betty/ Lulu-lemon gift voucher; although this seems like quite a boring idea, there is so much to choose from on these websites that allowing the person you are giving the gift to to choose their present, takes a lot of pressure off of yourself and gives them the opportunity to decide!
  2. Adidas Ultra Boost trainers; I LOVE MINE and now feel that no other trainers will suffice and by that I mean NO OTHER TRAINERS. They look cooooool, they’re super bouncy to workout in (I mean, they got me box jumping) and they come in so many different colours! adidasMedia
  3. Workout bands; no gym, no problem. These bands are ultra portable and mean you can do a muscle burning workout wherever you are! They’re cheap too, so a great stocking filler! Unlike cumbersome weights, they won’t clutter up your home and there is much less danger of injury from dropping them. Another one of those fitness gifts that is incredibly adaptable to different situations, resistance bands can be used to focus on specific muscle groups, to mirror sporting manoeuvres and in conjunction with dumbbells.
  4. ‘Healthy’ cookbooks; there are SO many on the market and they all show great, versatile ways of using simple ingredients. They aid with meal prep to help reach fitness goals and can allow for people to strive to head in the right direction after the Christmas chaos. I love Clean Eating Alices books, the Body Coach’s books, Madeline Shaw includes some brilliant recipes in her recipe books anddddd so many more!
  5. Health food supplements; I’m talking protein powders, BCAA’s (try Women’s best), Pre-workouts. You name it, the fitness friend/ girlfriend will want it! A lovely brand is whey box for protein; a monthly subscription of multiple flavours of whey protein. If its vegan protein you’re looking for, MissFits Nutrition are great!
  6. Head Phones; I love Sudio Sweden or any that are noise cancelling. Head phones are great as they really help you get in the zone when you are in the gym!
  7. Heart rate monitor; I have a Garmin watch and LOVE it! It shows me exactly when I am pushing myself! Whatever the sport a heart rate monitor can give you a greater insight into you cardiac performance, allowing you to push yourself to the limit and even map your fitness as your heart gets used to strenuous exercise.
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    I love the Garmin ForeRunner 35! Great for tracking runs and workouts! 
  8. Kettlebells; home workouts are the best. You can get a sweat on whenever and wherever you fancy. Kettlebells make for a great total body workout and can reallt torch the calories.
  9. A yoga mat; The amount of people taking part in yoga sessions has dramatically increased in recent years, with classes seemingly popping up everywhere. The only equipment you need is a mat, either a cheap one from a supermarket or a rather more luxury one like the one pictured. While not usually an aerobic activity, yoga does improve flexibility, muscle strength and provides a moment of calm in the hustle and bustle of modern life. I personally LOVE my Lulu Lemon mat.
  10. A gym bag; this means you can travel to and fro the gym in style. I love Sweaty Betty and Lulu Lemon bags, however, Active in style have some great, slightly more affordable bags.
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The Sweaty Betty Lux Bag is my favourite!