In 2014, the Norwegian Scientific Committee for Food Safety (VKM) published a encyclopaedic news supportive that no one, including significant women or women of childbearing age, is exposed to harmful amounts of pollutants by eating farmed salmon. The pipe pollutants in frenzied and farmed salmonid are PCBs, dioxins and mercury. According to VKM, it is unhurt to eat over a kg of farmed food fish a week without a risk of reaching harmful levels of these substances.
Fish that pregnant women shouldn’t eat (and options that are safe) - National | Globalnews.ca
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Is it safe to eat fish and other seafood when I'm pregnant? | BabyCenter
Actually, both the substance and have Administration and the state of affairs Protection Agency advocate that full or nursing women eat 8 to12 ounces of fish per week. (Three ounces is about the classify of a deck of cards.)That's because food is an excellent source of nutrients, specified as protein, vitamins, minerals, and omega-3 fatty acids, all of which boost to your baby's healthy development. The fast one is to decide person that are less likely to include dangerous levels of pollutants, same mercury, dioxins, PCBs, and pesticides.