High Protein Energy Balls

Keep these little balls of protein goodness in the fridge ready for when you need a bit of a boost. Along with nut butter, they contain egg white and whey protein!

 

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Serves 12
Preparation time 10 minutes

Cooling time: 30 minutes

 

Ingredients:

50g dates

2 large egg whites

1 tsp vanilla extract

25g Nutty one Muesli

25g Protein powder

75g Coconut flour

100g chunky peanut butter

40g desiccated coconut (to role in)

As much coconut milk as needed to make them roll able!

 

Method:

  1. Put the raisins in a blender with the egg whites and vanilla and blitz until the dates are finely chopped. Stir in the oats, protein powder, coconut flour and nut butter and mix well to make a soft dough; adding enough coconut milk to make this viable!
  2. Divide into 12 and roll in the desiccated coconut to make balls.
  3. Store in the fridge, in a container, for up to a week.

 

Enjoy x

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